Journey Through India - Indian Instrumental Relaxing Music For Yoga Exercise

Yoga practices can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. <br />This Music video is about Mind, Body and Soul. Meditation is the relaxed state of looking inward to find true peace and lasting happiness.